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Join Poplar Forest for an early-evening Pilates workout on Jefferson’s south lawn brought to you by Peakland Pilates. Experience a full-body workout with an emphasis on strengthening deep core muscles and developing flexibility. By working in proper postural alignment, Pilates helps to lengthen and tone muscles all over with just a mat and bodyweight. This low-impact workout will leave you feeling energized and taller. $10 per person, per class, or $15 per person for both classes; taught by either Jenna Chalk or Celeste Sedlar, co-owners of Peakland Pilates. Reservations are encouraged as classes will be limited to 25 people. In the event of inclement weather, we will contact ticket holders via email by 3:00 p.m. the day of the class with a rescheduled date. No refunds will be issued unless Poplar Forest cannot reschedule the event.
"I repeat my advice to take a great deal of exercise, and on foot. Health is the first requisite after morality." THOMAS JEFFERSON TO PETER CARR, AUGUST 10, 1787